A flat tire can be a frustrating experience, especially when you’re out on a ride. However, with the right tools and a little know-how, you can easily repair a puncture and get back on the road.
Here’s a step-by-step guide … Read the rest
A flat tire can be a frustrating experience, especially when you’re out on a ride. However, with the right tools and a little know-how, you can easily repair a puncture and get back on the road.
Here’s a step-by-step guide … Read the rest
There is no doubt that international higher education has become a popular trend in Africa, Asia and Latin America in recent times. Here in Nigeria, parents who can afford it are eager to send their children to Australia, Canada, the … Read the rest
Like Edikang Ikong Soup, Ekpang Nkukwo, a cocoyam recipe made with grated cocoyam, water yam, cocoyam leaves, is another Efik traditional delicacy commonly eaten in Cross River and Akwa Ibom States in South Southern Coast of Nigeria. Ekpang Nkukwo … Read the rest
It is only a minority of people who have much choice of either of these and those cases where a change of occupation or environment would most benefit an individual or a family are often the ones where such a … Read the rest
Becoming better at teaching is a continuous process that involves a combination of self-reflection, professional development, and implementing effective strategies in the classroom. Here are some steps you can take to improve your teaching skills.
Reflect on your teaching. Regularly … Read the rest
In the last article, we discussed the health benefits of personal and community hygiene. In this article, we’ll be sharing with you some health benefits of food hygiene. Food hygiene is even more important because what we put in our … Read the rest
The world is divided into those who care about cleanliness and those who don’t. There’s a strong connection between good health and good hygiene. This is why, in this article, we want to share with you some health benefits of … Read the rest
How frequent do you go to toilet? For most people, the answer is frequently and for many, not too frequently. In this article, we’ll discuss the health benefits of opening your bowels regularly.
One wants to feel well; and … Read the rest
In the previous article, we talked about the health benefits of physical relation. In today’s article, we’ll take a look at mental relaxation. Mental relaxation is, in fact, more important because an inability to get away from your worries … Read the rest
There are people who are too workaholic to believe in rest and relaxation. For those who believe that relaxation is a necessity, they tend to equate relaxation with sleep or rest. In this article, we’ll share with you some … Read the rest